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12px;line-height:1.7}.set-row,.set-head{display:grid;grid-template-columns:28px minmax(54px,1fr) 55px minmax(50px,1fr) minmax(50px,.7fr) 30px 30px;gap:8px;align-items:center;margin:8px 0;font-size:11px}.set-head{font-size:8px;letter-spacing:.4px;color:#96a18c}.set-row input,.set-row select{padding:8px;border:1px solid #e0e7d8;border-radius:5px;width:100%;min-width:0;background:#fafbf7;color:#536949}.set-row input[type=checkbox]{accent-color:var(--green)}.set-row .index{font-size:10px;color:#98a38e;text-align:center}.set-row.completed{border-left:3px solid #5c8655;padding-left:5px}.add-exercise{display:flex;gap:10px;align-items:center;margin:18px 0}.add-exercise input{flex:1;min-width:0;padding:11px;border:1px solid #dce5d1;border-radius:7px}.draft-note{font-size:10px;color:#92a07e}.rest-timer{padding:8px 11px;border:1px solid #dbe6ca;border-radius:7px;background:#eef4e5;font-size:11px;color:#698151}.error{color:var(--red);font-size:12px;line-height:1.7;margin:12px 0 0}.success{color:var(--green)}.detail-source{background:#f2f5eb;padding:13px;font-size:10px;white-space:pre-wrap;overflow:auto;max-height:280px;border-radius:8px}.auth-shell{min-height:100vh;display:grid;grid-template-columns:1fr 1fr}.auth-art{background:var(--dark);color:white;padding:48px 9%;display:flex;flex-direction:column;justify-content:space-between;position:relative;overflow:hidden}.auth-art .brand{padding:0}.auth-art h1{font-size:clamp(44px,5vw,77px);font-weight:450;line-height:1.03;letter-spacing:-4px;margin:28px 0;color:#f0f2e7;position:relative;z-index:1}.auth-art em{font-style:normal;color:var(--lime)}.auth-art p{color:#93a89a;line-height:1.8;font-size:13px}.auth-art small{font-size:8px;color:#7d9687;letter-spacing:1.4px}.eyebrow.light{color:#a2bc83}.auth-lines{position:absolute;right:-80px;top:210px;display:flex;align-items:end;gap:14px;transform:rotate(-15deg);opacity:.17}.auth-lines span{width:45px;height:330px;border:1px solid #d5ed9b;border-radius:26px}.auth-lines 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@media(min-width:1600px){main{padding-top:42px}.stats{gap:22px}.stat{padding:24px;min-height:145px}.grid-2{gap:24px}.card-head{padding-top:25px}.chart svg{max-height:300px}}
@media(max-width:1200px){.sidebar{width:196px;padding:28px 13px}.app-shell{grid-template-columns:196px 1fr}.topbar{padding:0 25px}main{padding:28px 25px}.today-label{display:none}.grid-2{grid-template-columns:1.4fr 1fr}.page-heading{align-items:flex-start}.heading-tools{flex-direction:column;align-items:flex-end!important}.date-control{display:none}td,th{padding-left:16px;padding-right:16px}.card-head{padding-left:19px;padding-right:19px}.card-body{padding-left:19px;padding-right:19px}.exercise-layout{grid-template-columns:210px 1fr}.stat{padding:17px}.stat-value{font-size:28px}}
@media(max-width:950px){.sidebar{width:75px;padding:25px 12px}.app-shell{grid-template-columns:75px 1fr}.brand{padding:0;justify-content:center}.brand>span,.nav-caption,.sidebar-bottom,.sidebar nav a{font-size:0}.sidebar nav{margin-top:45px}.sidebar nav a{justify-content:center;padding:14px 8px}.sidebar nav i{width:20px;height:20px}.sidebar nav a::after{content:attr(aria-label);font-size:0}.grid-2,.grid-equal{grid-template-columns:1fr}.stats{grid-template-columns:repeat(2,1fr)}.chart svg{max-height:300px}.chart{min-height:150px}.settings-grid{grid-template-columns:1fr}.exercise-layout{grid-template-columns:180px 1fr}.activity-chart{height:120px}.page-heading h1{font-size:27px}.auth-art{padding:40px 12%}.auth-art h1{font-size:48px;letter-spacing:-2.7px}}
@media(max-width:640px){.sidebar{position:fixed;inset:auto 0 0;width:100%;height:64px;padding:4px 10px;background:#142a28;display:block;z-index:15}.sidebar>.brand{display:none}.sidebar nav{margin:0;display:flex;flex-direction:row;gap:2px;justify-content:space-between}.sidebar nav a{padding:9px 12px;display:flex;flex-direction:column;gap:4px;border-radius:7px;font-size:0;flex:1}.sidebar nav a:after{font-size:7px;content:attr(data-short);letter-spacing:.1px}.sidebar nav i{width:17px;height:17px}.app-shell{display:block;padding-bottom:64px}.topbar{height:66px;padding:0 18px}.breadcrumb{font-size:8px}.breadcrumb span{margin:0 8px}.breadcrumb b{font-size:10px}.top-actions .button{font-size:11px;padding:9px 11px}.top-actions i{width:14px;height:14px}main{padding:25px 17px 10px}.page-heading{display:block;margin-bottom:17px}.page-heading h1{font-size:28px}.heading-tools{margin-top:17px;flex-direction:row;justify-content:space-between;align-items:center!important}.rangebar{width:100%;justify-content:space-between}.rangebar button{padding:7px 12px}.subtitle{font-size:11px}.coverage{font-size:9px;line-height:1.6;flex-wrap:wrap}.coverage span:last-child{display:none}.stats{gap:10px;margin-bottom:16px}.stat{padding:15px;min-height:122px;border-radius:12px}.stat label{font-size:10px;margin-bottom:15px}.stat-value{font-size:27px}.stat-note{font-size:9px;line-height:1.5;margin-top:10px}.grid-2,.grid-equal{gap:15px;margin-bottom:15px}.card-head{padding:18px 17px 13px;gap:12px;flex-wrap:wrap}.card-head h2{font-size:14px}.card-head select{max-width:100%;font-size:10px}.card-body{padding:0 17px 17px}.chart-summary strong{font-size:23px}th,td{padding:12px 15px}.card{border-radius:12px}.insight{padding:12px}.chart-note{font-size:9px}.exercise-layout{display:block}.exercise-list{display:flex;gap:5px;max-height:100px;overflow-x:auto;margin-bottom:15px}.exercise-item{flex-shrink:0;width:160px;font-size:10px}.metric-pair{gap:12px;padding:15px}.metric-pair b{font-size:15px}.settings-grid{gap:15px}.two-col{gap:10px}.padded{padding:18px}footer{padding:20px 18px;font-size:9px}footer span{display:none}.modal-head{padding:20px 17px}.modal-head h2{font-size:19px}.modal-body{padding:18px 12px}.modal-footer{padding:14px 16px}.set-row,.set-head{grid-template-columns:19px minmax(45px,1fr) 46px minmax(42px,1fr) minmax(36px,.7fr) 22px 22px;gap:5px}.set-row input,.set-row select{padding:7px 4px;font-size:11px}.exercise-block{padding:12px 9px}.set-head{font-size:7px}.auth-shell{display:block;min-height:100vh}.auth-art{min-height:155px;padding:24px 28px;justify-content:flex-start}.auth-art .brand{justify-content:flex-start;font-size:28px}.auth-art>div:not(.auth-lines),.auth-art small,.auth-lines{display:none}.auth-panel{padding:40px 27px}.auth-panel h2{font-size:30px}.auth-panel form{max-width:100%}.auth-panel label{margin-top:25px}.date-control{display:flex;margin-top:8px}.heading-tools:has(.date-control){flex-wrap:wrap}.auth-panel .pill{margin-bottom:20px}.toolbar{flex-wrap:wrap}.table-filter{width:100%}}
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/* Contrast and touch readability. */
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